FREE MENOPAUSE HEALTH EVENT | BRAMHALL
Menopause is about so much more than hot flushes.
Join us at Fit AS Gym in the heart of Bramhall for a FREE evening dedicated to menopause health, movement, education and connection.
We’re bringing together local menopause specialists and businesses to give you practical information, expert advice and the opportunity to discover the support available to you locally.
6:00–6:45pm | Fit AS Gym
We’ll start at the gym with an introduction and short talk from Alex Walker, menopause specialist and founder of MenoLift®, including demonstrations showing the benefits of strength training and exercise during menopause.
You’ll also hear from a selection of local businesses specialising in menopause health, with short 5-minute talks and the opportunity to visit their stands, ask questions and find out more about the services they offer.
6:45pm onwards | Duttons
We’ll then head over to Duttons Pub for an expert talk from Hayley Berry, Menopause Specialist Pharmacist, followed by drinks, conversation and relaxed networking.
Whether you’re currently going through perimenopause or menopause, supporting someone who is, or simply want to understand more about this important stage of women’s health, this evening is for you.
And the best bit? It’s completely FREE.
There are ONLY 20 TICKETS AVAILABLE, so spaces are strictly limited.
Come along, learn something new, meet some fantastic local businesses and connect with other women in the Bramhall community.
FREE EVENT | ONLY 20 PLACES | BRAMHALL
Book your place now and join us for an evening of menopause health, education and connection.