Candlelit Stretch
Release tension from a busy week of workouts with a calming, candle-lit stretch session designed to help you unwind and soothe tired muscles.
This class focuses on targeted stretches and gentle mobility work for the hips, back, shoulders, and legs, helping improve movement and reduce stiffness built up through training and daily life.
Expect a relaxed atmosphere, supportive stretching, and time to breathe and reset — leaving you feeling looser, more comfortable in your body, and ready for the weekend.
Suitable for all levels.